• Special Spark of HAPPY LIFE ! WAKING UP to life in the present:)

    “LIFE IS WHAT HAPPENS WHILE WE’RE BUSY MAKING OTHER PLANS.” – John Lennon

    How much of our lives have we lived leaning forward into whats next – somewhere other then this moment unwilling and maybe unable to let this moment be enough as it is.

    We may think we know about love, about healing about spirit. These are direct experiences that can only happen in present time. Many of us have been fleeing the present moment thinking, no doubt it will be better somewhere else.

    The eyes are the fire of the soul and its said that the soul is seen through the illuminating light of the eyes…So, all that is outside in terms of nature is inside of this very sacred self. Through the unity of these elements, we find that the universe lives inside of us and that our hearts are its center. Contained within our hearts is the vastness of space and love.

    The entire universe is in the body and the whole body is in heart. Hence the universe is contained within the Heart. The Heart is to the body what the sun is to the world. Just as the SUN gives light to the MOON, the HEART gives light to the MIND!

    Following your heart – not letting anything get in the way of what and who you love- will nurture your soul. By making choices that support the soul’s dreams, you connect to your gifts and talents while creating the feelings of vitality, happiness, and inspiration.

    When we listen to the truth in our hearts, we are able to respond to life with authenticity, integrity and compassion. We will make life affirming choices that help us to be a positive force in the world, modeling loving kindenss and generosity.

    TO CREATE BLESSING

      1. EVERYDAY HOLD THE SACRED INTENTION
    1. GIVE GRATITUDE FOR BLESSINGS, LEARNINGS, MERCIES, PROTECTIONS EACH DAY
    2. TAKE A LIFE AFFIRMING ACTION EVERYDAY

    This simple practise will serve to deepen the awarness of your authentic nature and support living from the heart creating more peace of mind and feelings of well being.

  • Introduction VIDEO to Arika Meditation

    https://www.youtube.com/watch?v=685e6j6nWIo

  • Empower yourself with confidence!

    …and when you manifesting from your core, from your inner self, and you are putting your desires, manifestation wishes and intentions out into the world much more clearly and vibrantly- and it leads to much clearer and more accurate manifestations too…